Thursday, February 19, 2015

Yummy Juices

I might be on weight watchers but I am still juicing. Below are some that I made and enjoyed this past week. 


Give these yummy juices a try!

Left Right Left

Back in the day. Like over 20 years ago I was in the band.

Oh how I loved band. Since my school was small (above is my H.S. marching band) I got to play lots of things. Clarinet, Bass Clarinet, Bass Drum, Cymbols, Bells, Keyboard and Piano. I was in it all. Regular band which I guess is called orchestra (we didn't have stringed instruments), marching band, pep band and the jazz band. Trust I am not a musical genius, very mediocre skills, but it didn't stop me from trying. I do think that band (chorus helped too) played a huge part in the wide variety of music I like.

Okay, back to the whole reason I started this blog. I have literally not marched in a band for 20 years now. However, I find that when I walk to music I keep pace with the beet. Yes, I can Left Left Left Right Left to my music. It is crazy how something that was in grained in you as a kid stays with you even as an adult. I must thank Mr. Brooks (my band teacher from 5th grade and up through high school) for teaching me how to march and keep time with my music. It is helping me get back into shape.

Last night and this morning I got on a treadmill and enjoyed over an hour of walking. Here are some of my favorite songs from the workout.
God Bless Texas by Little Texas
Little White Church by Little Big Town
Holiday Road by Lindsey Buckingham
It Aint Over Til Its Over by Lenny Kravitz (good cool down song)
Just Dance by Lady Gaga
Need You Now by Lady Antebellum
Let it Rock by Kevin Rudolf ft. Lil' Wayne
Miss Independent by Kelly Clarkson
Who Wouldn't Wanna Be Me by Keith Urban
Boogie Shoes by KC & The Sunshine Band
Last Friday Night (TGIF) by Katty Perry