Tuesday, August 26, 2014

Tracee's Green Workout Juice

Ingredients

  • Apples - 2 medium
  • Celery - 2 stalks
  • Cucumber - 1/2 cucumber
  • Dandelion Greens - 1 cup, chopped
  • Kale - 3 leaf 
  • Lemon - 1/2 fruit 

Directions

Process all ingredients in a juicer, shake or stir and serve.
                                                                                                                                                                       
First, pay attention to your recipe when making out your grocery list. In my rush (did before we left the house) I managed to not notice this juice called for dandelion greens. I personally have no idea what dandelion greens are or where to buy them. To me I could pick them from my yard, well if we had any and we didn't have a lawn service chemically treating our yard. According to Rebecca Wood they "are the most nutritious leafy vegetable that you can buy". 
Since they do not sell them at Aldi's or Harris Teeter (I think), I did without. The result, a tasty green juice that I would definitely have again. Perfect combination all around. 

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